NETWORK & RESOURCES
FIND PEACE IN AN ANXIOUS WORLD
MENTAL HEALTH NETWORK
Our comprehensive network of local and national mental health professionals is dedicated to connecting you with qualified experts who understand the intricacies of mental well-being. Take charge of your mental health today! Join our community and connect with our network of experienced professionals who can help you on your journey to emotional well-being. Your path to a healthier mind starts now!
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MENTAL HEALTH RESOURCES
Below you will find our self-guided support and remaining professional resources. This section has been curated to give you access to a wealth of top websites, apps, literature and practical tools designed to help you create a more stable and sustainable lifestyle. Explore the following resources and connect with us if you have any additional questions or needs.
Tap into the world’s largest network of licensed, accredited, and experienced therapists who can help you with a range of issues including depression, anxiety, relationships, trauma, grief, and more. With our therapists, you get the same professionalism and quality you would expect from an in-office therapist, but with the ability to communicate when and how you want.
Man Therapy is an evidence-based, decades-long, multidisciplinary effort to break though stigma, improve help-seeking behavior and reduce male suicide.
Pop the hood and answer 18 quick questions about your mental health.
NAMI is the National Alliance on Mental Illness. We are the nation’s largest grassroots mental health organization. We are dedicated to building better lives for the millions of Americans affected by mental illness. Our Alliance includes more than 650 NAMI State Organizations and Affiliates who work in your community to raise awareness and provide support and education to those in need.
Psychology Today is the world’s largest mental health and behavioral science destination online. You can access scientific research with practical advice, while getting the help you need from a therapist, psychiatrist, treatment center, or support group near you.
"HERE TO HELP!"
HELPFUL APPS TO EXPLORE
Discover a variety of innovative mental health apps designed to support your emotional well-being and enhance your daily life. With user-friendly interfaces and personalized features, these apps cater to your unique needs, giving you the freedom to experiment and find what works best for you. Your path to greater happiness and balance starts with just a click!
Calm is the #1 app to help you sleep more, stress less, and live mindfully with a range of science-backed content and activities for daily mental health support.
Headspace is your expert-led guide to mental health, mindfulness, and meditation. Headspace's mission is to provide access to lifelong mental health support, aiming to improve the health & happiness of the world.
Liven is your self-discovery companion, a system of tools designed to help you better understand and transform yourself.
"DISCOVER YOURSELF!"