Rebecca Berg (MA, LPCC)

“If you’re feeling stuck, overwhelmed, disconnected, or discouraged, you’re not alone—and it
doesn’t mean something is “wrong” with you. Emotional pain isn’t always a problem to be fixed.
Sometimes, it’s a signal that something needs your attention. Maybe parts of you feel distant or
silenced. Maybe grief, anxiety, or old wounds are surfacing. Or maybe you’re navigating a loss or a transition.”