John Murray (Intern Therapist)

“Life can feel messy and overwhelming, especially if you’re navigating anxiety, burnout, perfectionism, or relationship struggles. Maybe you feel pressure to perform, hide how you really feel, or stay stuck in familiar patterns. I often work with adults who find themselves constantly doing, yet feeling disconnected, unfulfilled, or emotionally exhausted. My goal is to help you build emotional awareness, strengthen your relationships, and live a life aligned with who you truly are.”